This year I decided to get in on the whole one word for the year thing.
The idea is to change your life with just one word. To skip the long list of new years resolutions and just pick one guiding word that is at the very essence of what you want to be or achieve throughout the year.
Now I am a big old planner at heart so do enjoy setting a few healthy goals at the start of each year to help me as I journey towards the person I hope to be.
However, this year when setting my goals I started to notice a recurring theme, so much so that choosing a guiding word to focus my days and encourage me throughout the year made so much sense.
Nothing fancy, pretty unoriginal really, but it’s the word for me.
So we’ll see how it goes! By the end of 2016 I hope that my 365 days with a focus on discipline will have helped me to establish the habits that will enable me to live a fuller, healthier and more intentional life.